THE EUROPEAN MODEL FOR PEAK PERFROMANCE

TYM ACADEMY

Sports Psychology

European Model

Evidence-based methods emphasizing mental resilience, self-regulation, and long-term growth.

International Experience

Experience working with athletes from multiple cultures and sports backgrounds.

Student Athlete Expertise

Former student-athletes ourselves — we understand their pressures and goals, and transitions. 

Bilingual Team

Fluent in English and Spanish, which allows us to adapt better to each player’s culture.

TYM ACADEMY PROGRAM

Train Your Mind (TYM) is launching a monthly digital subscription designed for athletes and coaches. This membership aims to make sports psychology tools and knowledge more accessible, helping users strengthen their mental performance with the support of a multidisciplinary team of experts.

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Team Strategy

Setting clear goals and collaborating with the multidisciplinary staff to adapt our approach to each team’s specific needs, context, and coaching style.

Psicología para deportistas

1:1 Performance sessions

Online sessions with us where we work with athletes and coaches to develop key mental skills enhancing performance in both training and competition.

Teambuilding

Designed to strengthen group cohesion, communication, and trust. We help teams build a positive culture and improve collective performance .

EXPERIENCE

Athletes and clubs
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TYM Events
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Student-athletes
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Playball Elite Program 

The Playball Elite Program (PEP) is a two-week experience in the U.S. that connects top Spanish female football players with NCAA universities, combining elite training, sports psychology, education, and personal development to strengthen both performance and mindset.

OUR TEAM

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María Blanco

Sports psychologist, coach, and former football player. Expert in  athlete development.
Has worked with over 50 studentathletes.

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Alfredo Matilla

Journalist and communication expert, former football player and holder of a Master’s degree in Sports Psychology.

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Lucia Moreno

Sports psychologist trained in the USA, with experience in education and youth sports development. Former NCAA DII student-athlete.

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Rafael Mateos

Sports psychologist, researcher, and professor at the Autonomous University of Madrid (UAM). Expert in self-talk and persuasion.

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Gonzalo Velasco

Sports psychologist trained in England, with extensive experience in endurance sports and motivation and self-confidence.

Season Planing

PreSeason

Assessment and Action plan for the season

PreSeason

Assess each athlete’s current mental state and set clear, realistic goals that guide their development and performance throughout the season.
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On Season

Confidence, Error Management, Stress, and Pressure

On Season

We work on these during the season because athletes face real-time challenges in training and competition
More info

Off Season

Resilience, Motivation, Ambition, Confidence

Off Season

Period that allows athletes to reflect, rebuild mental strength, reinforce motivation and ambition, and develop confidence for the upcoming season.
More info

Summer Break

Mental Health and Relaxation Techniques

Summer Break

Recover, reduce stress, and build sustainable coping strategies, ensuring they return mentally prepared for the next season
More info

Monthly Planing

Week 1

Introduction to the monthly topic

5 minute video + downloadable PDF guide

Week 2

Topic development: practical exercises

Exercise demonstrations for training sessions

Week 3

Real Case Study

Video analysis of a real situation + downloadable tracking template

Week 4

Live Q&A Session

Live session with a TYM professional

CONTACTO

Solicita más información

Escríbenos

info@tympsicologia.com

Llámanos

910 42 21 23 / 653 53 21 69